I work with adult clients and am trained in a range of therapy approaches. My approach is highly tailored to each client after considering their presenting difficulties, goals and preferences. I believe that there is no ‘one-size-fits-all’ when it comes to therapy and I value getting to know clients and working together to find the right approach.

I am an Accredited EMDR Practitioner and use this approach with many of my clients in ways that are best suited to their circumstances. I see EMDR as a highly effective tool to use as part of therapy.

I am an LGBTQ+ affirming therapist and have worked with many clients from the LGBTQ+ community.

Specialist areas of expertise

Psychological trauma

I work with many clients who have experienced trauma. This includes single incident and multiple traumas, including childhood trauma.

Self-esteem including

• Perfectionism & imposter syndrome
• When our self-esteem is challenged by life transitions such as illness, work transitions, becoming a parent, or by loss.
• Understanding and embracing our own unique characteristics (including creativity and introversion)

The psychological impact of physical health including

• Living with a cancer diagnosis or long term condition
• Psychological trauma in medical/surgical settings
• Coping with long term health conditions
• Loss and grief
• Psychological challenges related to infertility

Session practicalities

I have a small amount of availability for taking on new clients for online therapy, during daytime hours (9am-5pm) from Monday to Wednesday. I charge £110 for a 45-50 minute session.

Please note, I do not offer a crisis service. If you are concerned about your mental health please contact your general practitioner or local crisis service.