Category: Therapy tips

Choosing the right therapist can feel complicated and overwhelming. It can be difficult to know what type of therapy you may need and what to look for when choosing a therapist. In this guide I’m going to provide some advice on finding the right therapist for you. Check their registration It is crucially important that […]

When people come to see me for therapy they often think that the assessment is going to be a complicated process. Psychologists go through many years of training and we can do very in-depth assessments. In our training this usually includes cognitive tests and in depth questionnaire measures. For most people seeking therapy this really […]